The Feed

I’m a planner. A bit of a control freak and have an urge to plan my day minute by minute. Some may this is impossible and I’m wasting...

The time for the annual reflection is here. I’m first going to say good riddance to a year that I kind of want to forget to be honest. I...

I know a woman who’s been looking for something. She plans goals and celebrates little achievements on good days. She gets distraught...

We fear the unknown it's a natural reaction. Some of us overthink future events and spiral in to fear. Others are able to switch off from...

How are you? It’s been a little while hasn’t it. I go on about putting yourself first constantly yet I never actually did it for myself....

How do you manage to break me so badly every time. You make me fall the hardest. You break my heart the most. You allow me to lose...