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Each year I reflect on the last and attempt to plan the new year ahead. That’s what we all try to do right? I along with many welcome New...

That day my life fell apart. That day I felt a sensation of my heart being ripped out, my body went heavy and my whole life was like a...

We can be on the go for most of our lives and for some of us that suits. But there comes a time where even if we feel we don’t want it we...

New Year, same me ranting about what I’ve learned this month... So we slammed the door on 2023 and tried to pave the way for a new era of...

‘Goodbye to this chapter’. Didn’t quite mean to say goodbye to multiple chapters all in the space of a week though… Life really does like...

I’ve held off on writing this post as before I felt very vulnerable talking about this topic. However its now something that I suffer...