The Feed

I often go through times of powering through and not really seeing the benefit of doing so. I’m sure a lot of people feel the same, maybe...

As one blossom closes another grows in its place. Two weeks ago I decided to end my therapy journey which was a mixed set of emotions for...

The word Stop is very negative and sudden without much thought. But actually it can be very helpful and positive. In this post 'Stop' to...

Goodbye to the best month of the year so far. May taught me a lot about myself once more, a couple of poor moments to plan ahead for but...

Ello from a me I’ve become to recognise this past week. No secret I haven’t been on the best journey recently, however this last week has...

Let me tell you about a moment of discovery that occurred on Thursday 29th April after one glass of wine and a random scroll through...